Wholesale Organic Food Supplier and Distributor Melbourne

Barley Flakes

800gm(ACO)

Four Leaf | Barley Flakes | 800gm(ACO)

Four Leaf Barley Flakes are made from barley kernels that have been steam-rolled & dried. They may be cooked like oatmeal for hot cereal, used in a muesli mix, or used as an ingredient in baked goods such as breads, muffins & cookies.

ORIGIN	Australia
CODE	FLBFlake800gm

Hulled Millet

Four Leaf | Hulled Millet | 350gm(ACO)

Four Leaf Hulled Millet is the millet seed with the outer husk removed. Suitable for porridge, casseroles, stuffing, side dishes, soups & gluten free recipes.

ORIGIN	Australia
CODE	FLHM350gm

Millet Meal

Four Leaf | Millet Meal | 300gm(ACO)

Four Leaf Millet Meal is coarsely ground hulled millet, suitable for porridge and gluten-free recipes. Makes a nourishing breakfast cereal and easily digested.

ORIGIN	Australia
CODE	FLMM300gm

Milling Wheat

Four Leaf | Milling Wheat | 350gm(ACO)

Four Leaf Milling Wheat contains the whole wheat grain. Used for sprouting (wheatgrass or essene bread) or for home grinding.

ORIGIN	Australia
CODE	FLMW350gm

Mung Dahl

Four Leaf | Mung Dahl | 350gm(ACO)

Four Leaf Mung Dahl are the split & hulled Mung Bean. They contain vitamins A, B and E, calcium, iron, potassium, amino acids & protein. Ideal for sprouting or added to curries.

CODE

FLMD350gm

Pearl Barley

Four Leaf | Pearl Barley | 350gm(ACO)

Four Leaf Pearl Barley is low in fat, rich in carbohydrates and contains no cholesterol. The outer husk has been removed & polished. Ideal to use in soups, salads, casseroles & risotto.

ORIGIN	Australia
CODE	FLPB350gm

Polenta

Four Leaf | Polenta | 300gm(ACO)

Four Leaf Polenta is coarsely ground maize kernel. It has a rich yellow colour & slightly sweet flavour. An ideal side dish instead of potatoes, rice or pasta. Can also be used as a gluten free alternative to flour in cakes, biscuits & pastries.

ORIGIN	Australia
CODE	FLP300gm

Popping Corn

Four Leaf | Popping Corn | 350gm(ACO)

Four Leaf Popping Corn is a type of Maize. Maize is also low in fat & calories and is a good source of dietary fibre as well as protein. Whole popping corn can be popped in the normal manner to make popcorn.

ORIGIN	Australia
CODE	FLPC350gm

Cracked Rye

Four Leaf | Cracked Rye | 300gm(ACO)

Four Leaf Cracked Rye is also known as kibbled rye. A very coarsely cracked rye grain which is ideal for adding to bread.

ORIGIN	Australia
CODE	FLCR300gm

Rye Flakes

800gm(ACO)

Four Leaf | Rye Flakes | 800gm(ACO)

Four Leaf Rye Flakes are rich in B-vitamins. Rye contains generous amounts of iron, calcium, phosphorus & potassium. This whole grain is processed with steam, then rolled. Add to muesli, or cook for a porridge.

ORIGIN	Australia
CODE	FLRFlake800gm

Rye Grain

Four Leaf | Rye Grain | 350gm(ACO)

Four Leaf Rye Grain is rich in B-vitamins. Rye contains generous amounts of iron, calcium, phosphorus & potassium. Can be used for sprouting or home grinding or added to bread.

ORIGIN	Australia
CODE	FLRG350gm

Spelt Grain

Four Leaf | Spelt Grain | 350gm(ACO)

Four Leaf Spelt Grain is an ancient grain recognised for it's many health benefits. The nutty flavour of the spelt grain is said to contain the anti-oxidising properties for the body.

ORIGIN	Australia
CODE	FLSG350gm

Sprouting Wheat

Four Leaf | Sprouting Wheat | 350gm(ACO)

Four Leaf Sprouting Wheat is also known as wheat berries & contains whole wheat grain that can be used for sprouting or preparing wheat grass. This milling wheat is often used for home grinding.

ORIGIN	Australia
CODE	FLSW350gm

Wheat Bran

500gm(ACO)

Four Leaf | Wheat Bran | 500gm(ACO)

Four Leaf Wheat Bran is derived from the outside of the whole wheat grain, providing a very high fibre content. An ideal addition to cereals, cakes, slices & biscuits.

ORIGIN	Australia
CODE	FLWB500gm

Wheat Cracked

Four Leaf | Wheat Cracked | 300gm(ACO)

Four Leaf Wheat Cracked is made from whole raw wheat kernels which are crushed or cut into smaller pieces. Can be used for porridge, pre-soaked & added to bread recipes.

ORIGIN	Australia
CODE	FLWC300gm

Buckwheat Kernels

Organic Pantry | Buckwheat Kernels | 500gm(NASAA)

Organic Pantry Buckwheat Kernels contains no gluten and is suitable for people with coeliac disease or gluten allergies. They have a mild, nutty flavour & are often substituted for rice.

ORIGIN	China
CODE	OPBK500gm

Pearl Couscous

Organic Pantry | Pearl Couscous | 250gm(NASAA)

Organic Pantry Pearl Couscous is a Maghrebi dish of small steamed balls of crushed durum wheat semolina that is traditionally served with a stew spooned on top.

ORIGIN	Canada
CODE	OPPCous250gm

Wholewheat Couscous

Organic Pantry | Wholewheat Couscous | 250gm(NASAA)

Organic Pantry Wholewheat Couscous is a Maghrebi dish of small steamed balls of crushed durum wheat semolina that is traditionally served with a stew spooned on top.

ORIGIN	Italy
CODE	OPWC250gm

Hulled Millet

Organic Pantry | Hulled Millet | 250gm(NASAA)

Organic Pantry Hulled Millet is the millet seed with the outer husk removed. Suitable for porridge, casseroles, stuffing, side dishes, soups & gluten free recipes.

ORIGIN	Australia
CODE	OPHM250gm

Pearl Barley

Organic Pantry | Pearl Barley | 250gm(NASAA)

Organic Pantry Pearl Barley is low in fat, rich in carbohydrates and contains no cholesterol. The outer husk has been removed & polished. Ideal to use in soups, salads, casseroles & risotto.

ORIGIN	Australia
CODE	OPPB250gm

Polenta

Organic Pantry | Polenta | 250gm(NASAA)

Organic Pantry Polenta is coarsely ground maize kernel. It has a rich yellow colour & slightly sweet flavour. An ideal side dish instead of potatoes, rice or pasta. Can also be used as a gluten free alternative to flour in cakes, biscuits & pastries.

ORIGIN	Australia
CODE	OPPol250gm

Popping Corn

Organic Pantry | Popping Corn | 250gm(NASAA)

Organic Pantry Popping Corn is a type of Maize. Maize is also low in fat & calories and is a good source of dietary fibre as well as protein. Whole popping corn can be popped in the normal manner to make popcorn

ORIGIN	Australia
CODE	OPPC250gm

Quinoa (Black)

Organic Pantry | Quinoa (Black) | 500gm(NASAA)

Organic Pantry Quinoa Black is rich in essential amino acids, vitamin A, B2 & E & contains more iron than any other grain. It can be substituted in any recipe calling for rice & is also great in soups & salads.

ORIGIN	Bolivia
CODE	OPQB500gm

Quinoa (Red)

Organic Pantry | Quinoa (Red) | 500gm(NASAA)

Organic Pantry Quinoa Red is rich in essential amino acids, vitamin A, B2 & E & contains more iron than any other grain. It can be substituted in any recipe calling for rice & is also great in soups & salads.

ORIGIN	Bolivia
CODE	OPQR500gm

Quinoa (White)

Organic Pantry | Quinoa (White) | 500gm(NASAA)

Organic Pantry Quinoa White is rich in essential amino acids, vitamin A, B2 & E & contains more iron than any other grain. It can be substituted in any recipe calling for rice & is also great in soups & salads.

ORIGIN	Bolivia
CODE	OPQW500gm

Quinoa Mixed

Organic Pantry | Quinoa Mixed | 500gm(NASAA)

Organic Pantry Quinoa Mixed (Black/Red/White) is rich in essential amino acids, vitamin A, B2 & E & contains more iron than any other grain. It can be substituted in any recipe calling for rice & is also great in soups & salads.

ORIGIN	Bolivia
CODE	OPQM500gm

Green Lentils