Monthly Specials

Black Beans

Global Organics (G/F) | Black Beans | 400gm(ACO)

Global Organic Black Beans are rich in antioxidants and fibre. These little beans are full-flavoured and delicious when added to Mexican & Latin American cooking. They are 99% fat free, low in salt & are a good source of protein and fibre.

ORIGIN	Italy
CODE	GOBB400gm

Cannellini Beans

Global Organics (G/F) | Cannellini Beans | 400gm(ACO)

Global Organic Cannellini Beans are creamy and mild-flavoured. These fibre and protein-rich beans are wonderful pureed as a spread or added to soups and stews. They are 99% fat free, low in salt & are a good source of protein & fibre.

ORIGIN	Italy
CODE	GOCB400gm

Chick Peas (Added salt)

Global Organics (G/F) | Chick Peas (Added salt) | 400gm(ACO)

Global Organics Chick Peas are wonderfully nutty. These versatile little nutritional powerhouses are perfect in salads, dips, stews or roasted & spiced as a snack. They are 99% fat free, low in salt & are a good source of protein & fibre.

ORIGIN	Italy
CODE	GOCP(AS)400gm

Chick Peas (No Added Salt)

Global Organics (G/F) | Chick Peas (No Added Salt) | 400gm(ACO)

Global Organics Chick Peas (No Added Salt) are deliciously nutty. These nutritionally packed & versatile legumes are perfect in stews, dips, salads, or spiced & roasted as a snack. They are 99% fat free, low in salt & are a good source of protein & fibre.

ORIGIN	Italy
CODE	GOCP(NAS)400gm

Brown Lentils

Global Organics (G/F) | Brown Lentils | 400gm(ACO)

Global Organics Brown Lentils are tiny, firm & flavourful. They provide a low-fat source of protein, are delicious in soups & stews & make great vegie burgers. They are 99% fat free, low in salt & are a good source of protein & fibre.

ORIGIN	Italy
CODE	GOBL400gm

Red Kidney Beans

Global Organics (G/F) | Red Kidney Beans | 400gm(ACO)

Global Organic Red Kidney Beans are deliciously, fully flavoured. These powerfully nutritious beans are great in soups, salads, casseroles & chilli's. They are 99% fat free, low in salt & are a good source of protein & fibre.

ORIGIN	Italy
CODE	GORKB400gm

Raw Almonds

Carwari | Raw Almonds | 150gm(ACO)

Carwari Raw Almonds are a rich source of Vitamin E. They are rich in monounsaturated fat, responsible for lowering cholesterol. They are also a significant source of protein and fibre.

ORIGIN	Australia
CODE	CRA150gm

Dry Roasted Almonds

Carwari | Dry Roasted Almonds | 150gm(ACO)

Carwari Dry Roasted Almonds are a rich source of Vitamin E. They are rich in monounsaturated fat, responsible for lowering cholesterol. They are also a significant source of protein and fibre.

ORIGIN	Australia
CODE	CDRA150gm

Barbeque Almonds

Carwari | Barbeque Almonds | 150gm(ACO)

Carwari Barbeque Almonds have an amazing flavour with Japanese Style BBQ sauce.

ORIGIN	Imported Ingredients
CODE	CBA150gm

Maple Almonds

Carwari | Maple Almonds | 150gm(ACO)

Carwari Maple Almonds are a rich source of Vitamin E. They are rich in monounsaturated fat, responsible for lowering cholesterol. They are also a significant source of protein and fibre.

ORIGIN	Australia
CODE	CMA150gm

Tamari Almonds

Carwari | Tamari Almonds | 150gm(ACO)

Carwari Tamari Almonds are a rich source of Vitamin E. They are rich in monounsaturated fat, responsible for lowering cholesterol. They are also a significant source of protein and fibre.

ORIGIN	Australia/Imported
CODE	CTA150gm

Spicy Tamari Almonds

Carwari | Spicy Tamari Almonds | 150gm(ACO)

Carwari Spicy Tamari Almonds are a rich source of Vitamin E. They are rich in monounsaturated fat, responsible for lowering cholesterol. They are also a significant source of protein and fibre.

ORIGIN	Australia/Imported
CODE	CSTA150gm

Raw Cashews

Carwari | Raw Cashews | 150gm(ACO)

Carwari Raw Cashews are an excellent source of protein and fibre. They are rich in mono unsaturated fat, which may help protect the heart. They are also high in copper, manganese, magnesium, tryptophan & phosphorus.

ORIGIN	Imported Ingredients
CODE	CRC150gm

Roasted Cashews

Carwari | Roasted Cashews | 150gm(ACO)

Carwari Roasted Cashews are an excellent source of protein and fibre. They are rich in mono unsaturated fat, which may help protect the heart. They are also high in copper, manganese, magnesium, tryptophan & phosphorus.

ORIGIN	Imported Ingredients
CODE	CRoasC150gm

Salted Roasted Cashews

Carwari | Salted Roasted Cashews | 150gm(ACO)

Carwari Salted Roasted Cashews are an excellent source of protein and fibre. They are rich in mono unsaturated fat, which may help protect the heart. They are also high in copper, manganese, magnesium, tryptophan & phosphorus.

ORIGIN	Imported Ingredients
CODE	CSRC150gm